Monday: I started walking with a friend in the mornings. This was our first time. We plan on walking together 2 times a week. I'm excited to start a good healthy routine that will also kindle a friendship.
Thursday: I love this workout. It is great for my injured knee. I can't do any high impact exercises and this was perfect and still a really good workout.
Saturday: Bike Ride! I just got a new bike seat and I am excited to try it out.
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