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Thursday, March 19, 2020

Weekly Workout

Weekly Workout

Since we have lots of extra time at home and we are on our spring break I have had plenty of time to exercise. It feels good to do something for myself that makes me feel good and healthy

Monday: Physical Therapy

Tuesday: I did a yoga morning stretch and a workout. I'm really trying hard to loose some weight and                           get my knee healed.




Wednesday:


Friday: I really liked this workout, it pushed me and the exercises were so different.

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